Track and Field: USA Championships
Alysia Montaño competing at the 2014 USA Outdoor Championships

Athletes are always pushing the boundaries – doing and accomplishing things that most others would not try or even think of doing.

When Alysia Montaño was considering whether to compete in her fourth straight USA Outdoor championship in 2014, she made a decision to do so – a daring decision considering she was 8 months pregnant!

This link, which shows a list of athletes who competed in the Olympics while pregnant, is filled with names of people who were 5-months pregnant or less. I wrote about the famed Flying Dutchwoman, Fanny Blankers-Koen, who was three-months pregnant when she won four gold medals at the 1948 London Olympics. Today, it is more and more common to hear about athletes competing while pregnant.

But Montaño race at 8 months was eyepopping. She was not out to win the 800 meter competition at the USA Outdoor Championship. In fact, she completed her race 35 seconds off her personal best. Her objective, as she related in this CNN interview, was to show the world what it looks like for a pregnant woman to be working, even as late as 8 months.

I recognized it was unlikely for people to see a pregnant woman running, in general. I wanted people to recognize that fitness and pregnancy is a really good thing, and this is what it looks like being a professional woman, whether my profession happens to be a professional athlete, or a businesswoman who has to go in an office and work 9 to 5. This is what it looks like for me as a professional athlete and wanted people to see that.

Of course, everyone wonders, is it safe? And Montaño has explained in many interviews that she did consult with her doctors, who not only said it was safe, it is a very good idea for women who are pregnant to exercise. Montaño explained that the immediate concern in running is not to fall. But like walking down the street, when a pregnant woman’s center of gravity is different from when she is not pregnant, she has to always remember to keep the posture upright. Montaño concentrated on doing so during the race.

In Montaño’s interview with ABC News, Senior Medical Contributor Dr. Jennifer Ashton explained that “pregnancy is not a disease,” and “we have to remember, pregnancy, labor and delivery – we have to train for them.”

As explained in this article, only one out five pregnant women exercise according to a study commissioned by the International Olympic Committee, and that “The American Congress of Obstetricians and Gynecologists (ACOG) recommends at least 150 minutes per week of moderate-intensity aerobic activity for women with uncomplicated pregnancies (although contact sports, scuba diving, sky diving, hot yoga or activities with risk of falling should be avoided, reads the organization’s opinion).”

Said Dr. Raul Artal, who co-authored the report, “pregnancy should not be a state of confinement but rather an opportunity for women to continue an active lifestyle or to adopt an active lifestyle if they were not active before.”

Amber Miller
Amber Miller competing at the 2011 Chicago Marathon

Amber Miller certainly didn’t confine herself. At the age of 27, while 39 weeks pregnant, Miller ran in the 2011 Chicago Marathon. It was not publicized, but when people realized she was pregnant, she got a lot of double takes and words of encouragement, as noted in this New York Times Well blog post.

Miller finished the race three hours off her personal best, in 6 hours and 25 minutes, mixing in walking with running. But then after the marathon, she embarked on a second one. While running she experienced contractions. Eight hours after completing the marathon, she gave birth to a baby girl. Which of the two was more difficult? “I don’t feel anything from the marathon, but I do feel what you’d expect after giving birth,” she said the day after.

So for all the mothers who have toughed it out, by just having children, Happy Mother’s Day!

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John Oliver in his program, Last Week Tonight, takes complex issues and explains them simply and, often times devastatingly, with humor. Recently, he took on the topic of doping.

It is powerful, and hysterical.

One early scene, Oliver shows an American anti-doping official observing an athlete urinate to show the world the humiliating extremes authorities feel they have to go to prevent cheating.

John Oliver_peeing
An anti-doping official watching an athlete pee.

He quotes the former head of top world anti-doping regulator (WADA), Dick Pound, saying that no matter what processes you have in place to prevent doping and cheating, if there’s a will there’s a way.

“The machinery is all there. The question is, do people really want it to work. You can do hundreds of thousands of tests and catch nobody if you don’t want to catch anybody. Yeah. People don’t want it to work.”

Oliver goes on to show the dismay of athletes who feel they are competing fruitlessly against cheaters, and don’t know what to do about it. Alysia Montaño came in fifth in the 800 meter race at the 2012 Olympic Games, losing to three people from countries (Russia and Kenya) whose anti-doping authorities have been deemed inadequate. Montaño states that she felt she was “racing against robots”, and wondered at her predicament “What am I doing here? What’s the point?”

The 20-minute piece, every minute worth watching, builds to a glorious finish with a fantastically funny spoof of the inspirational profile of an Olympic athlete. Please watch this video.

John Oliver_cram all the pills
From John Oliver’s faux inspirational athlete profile.