Hideko Maehata swam 10,000 meters a day. So taking the two-week boat trip from Japan to the West Coast of the United States was a piece of cake for the native of Wakayama, Japan. It was the last 200 meters, in the pool, that were going to be painful.

After winning her heat in the 200-meter breaststroke by nearly 3 seconds, she lined up for the finals. And in a tough-fought nail biter, a 16-year old Australian named Clare Dennis set an Olympic record and edged out Maehata by a tenth of a second.

According to Robin Japanese Women and Sport, in her book Japanese Women and Sport, Maehata was welcomed back home in Japan as a hero, but the 18-year-old, while proud was disappointed. Was it worth training so hard again, and trying again for gold in 1936, or should she put an end to the long hours in the water and get married as society at the time required. Kietlinski explained that Maehata received letters from her fans making both sides of the argument.

According to this NHK mini-documentary of Maehata’s life, it was the Mayor of Tokyo at that time, Hidejiro Nagata. Nagata, proud of Japan’s incredible accomplishments at the 1932 Los Angeles Olympics, was putting together his plan for Tokyo to host the 1940 Olympics, met the returning Maehata and insisted that she go for it again in Berlin.

If only you had won that gold medal. It’s so frustrating. Don’t forget the bitter taste of defeat. Let it drive you to do better four years from now at the Berlin Olympics.

And so, Maehata decided to aim for gold and glory at the 1936 Berlin Olympics. She doubled her regimen, swimming 20 kilometers a day, the water hiding the tears of pain. She noted that her victory in LA was denied by such a tiny margin that perfecting her start was essential. She worked on her launch from the starting block by practicing 100 starts a day, her toes bleeding from the wear and tear.

The training was so grueling I cried as I swam. But at those times, I reminded myself that if I failed to overcome the pain, and fall short in Berlin, I would be the laughing stock of Japan.

And so, despite being cheered on by thousands as she boarded the ship for Europe and ultimately Berlin in 1936, she did so with considerable anxiety. In fact, as the NHK video explains, based I believe on what she described in her own autobiography, she found herself alone on the deck of the ship, looking over the waves, thinking that if she did not win, she would jump into the ocean on the return trip and kill herself.

This was the first Olympics in Berlin, otherwise known as the Nazi Olympics as it was presided over by der Führer, Adolph Hitler. The home field advantage for the German athletes was significant, and Maehata’s biggest competitor in the 200-meter breast stroke was a 20-year-old from Krefeld, Germany, Martha Genenger.

Genenger sent the first warning shot, winning her first round heat in 3:02.9 seconds, setting an Olympic record. Maehata fired back in her first round heat with a time one second better, re-setting the Olympic record. In the semi-finals, no records were set, but no other competitor came anywhere close to Genenger’s or Maehata’s times. The finals were to be a showdown between the German and the Japanese.

It was 4pm on August 11, 1936. Maehata was in lane 6. Genenger was in lane 7. Even in the early part of the race, Maehata pulled ahead. And for the remainder of the 150 meters, Maehata clung to the lead. When her hand touched the wall, she was not sure who had won.

When I reached the finish line I l gasped for breath and looked across at the next lane and saw that Genenger was already there. And I thought I had lost.

In fact, Maehata had persevered by a mere sixth tenths of a second. She had fulfilled the command of the Mayor of Tokyo. She had realized the dreams of an entire nation.

And she could get on with her life. In 1937, Maehata married a doctor, retiring from swimming. She raised two children, and when she greater flexibility after her children grew up, she started a swimming school in 1967. She saw that after the war, the Japanese were weak in swimming. She felt that she could contribute by focusing on mothers, teaching them the joys of swimming. If mothers understand and enjoy swimming, she believed, so will their children.

Maehata suffered a stroke while teaching, at 68. She was told she would never walk again, which was fuel for her competitive fire. So she pushed herself. “I still have the drive inside,” she said in the NHK documentary. “When I have a tough day, I recall my days as a competitive swimmer, and it’s like someone is yelling at me that I have to be stronger. The fact that I am still alive and active today is thanks to that inner strength.” Amazingly, a year later, Maehata returned to the pool and resumed her coaching duties.

In 1995, at the age of 80, Maehata, one of the most famous sports figures of the early 20th century in Japan, passed away.