Row2Rio route map

What does it take to go from London to Rio on human power? Physically fit, mentally strong, well organized fanatics on a mission.

On January 9 of this year, 2 men and 2 women got on their bikes and cycled over 2,400 miles from Olympic Park in London to Lagos, a port town in southern Portugal. On January 31, they left Lagos and started rowing a 8.6 meter long boat called a Rannoch R45, which can house four or five people uncomfortably, allowing three people to row at the same time. They are currently close to the halfway mark rowing a total of 3,600 miles with the intent of hitting land at Recife, Brazil. From there, they will cycle down the Brazilian coast to Rio de Janeiro, which should take another four weeks.

The mission is raise awareness of the upcoming Rio Olympics, making the literal connection between the past 2012 Olympic venue with the future 2016 venue. But on the way, they are raising funds for cancer research, as well as their journey’s operations.

Row2Rio Foursome

The four team members are:

  • Susannah Cass: a 27-year old PhD student of botany from Dublin
  • Jake Heath: a 29-year old podiatrist from Twickenham
  • Mel Parker: a 27-year old fundraiser for a children’s charity from Gloucestershire
  • Luke Richmond: a 31-year-old cross-fit and Olympic lifting coach from Australia

And their posts on the journey rowing south 24 hours a day are fascinating:

  • Luke Richmond, Day 1-3: It was a brutal first day and night, sea sickness had three of us spewing all at once, only Jake seemed un effected. I was sure I was about to die.
  • Jake Heath, Day 1-6: The trip so has been life changing already, because I have realized how much you can push your body, if you can keep breaking things down on the small tasks, like the two hour stretch in front of you. I am currently switching in Row2Rio in boatwith Luke every two hours for 24 hours a day, as we row our way across to Brazil. The girls are also switching with each other, every two hours, but staggered by one hour with us, so everyone gets to spend some time together.
  • Jake Heath, Day 7&8: We have been on what seems like a giant conveyor belt of water and big waves. It’s all good and going in the right directions for us to reach the canaries in two days and then push on to Cape Verde straight after. The sea swells are pretty big and at night they can catch you off guard and just crash over your head. Last night Captain Susannah caught a high wave, which went all over her, but I luckily was out of the rowing seat having a stretch and remained bone dry. Carbon copy thing happens to Mel the next I shift, this time I was getting a drink and avoided it once again. I know what you are thinking? I promise I am actually doing some of the rowing!
  • Mel Parker, Day 18: Imagine your bed is 1m by 1m, around your little square of bed you have everything tied to the walls – your wardrobe, toiletries and a few days food. Above you you’ve got all the comms and electronics you could need to get you safely across an ocean. Behind your head you have the worlds noisiest neighbour, which sounds like a robotic Jurassic park, but is working hard to make sure you’re steering in the right direction.

If you’re interested in making a donation to help the MacMillan Cancer Support organization fight cancer, go to this link.

If you’re interested in following the exploits of this fantastic four, here is a link to their blog – Row2Rio. And stay tuned!

Australian and New Zealand flags
Do you know which is which?

Yes, I agree: I can never remember which one is the Australian flag, and which is the New Zealand flag.

Apparently, heads of state for both countries have been seated or presented in front of the other country’s times more than a few times.

To presumably improve brand recognition of his country, as well as do away with the Union Jack in the upper left-hand corner, Kiwi prime minister, John Key has put it to the people in a referendum whether to keep the current flag, or go with a new version, seen below.proposed new zealand flagProposed in place of the Union Jack is the fern leaf, certainly a more popular symbol of the nation, most commonly seen internationally on the dark jerseys of the intimidating national rugby team, The All Blacks. Unfortunately, according to this article, New Zealanders regard the proposed design with ambivalence, at best. Many want change for the same reasons as the prime minister, but not to the one that is often called, not so affectionately, a beach towel. In fact, according to a recent poll, times may be a-changin’, but perhaps not for the Kiwi flag.

…it doesn’t appear that replacing the country’s flag is actually all that popular with New Zealanders. In a poll conducted in February, 70 percent of the population said they were against the change, though 16 percent of those voters specifically only oppose the new silver fern design.

So which flag will New Zealand Olympians see when they win gold in Rio for the 2016 Summer Games? We’ll find out on March 24, the final day that New Zealanders can vote in this referendum.

UPDATE- March 24, 2016: The people voted status quo. The Union Jack is Happy Jack.

New Zeanad Flag choices
Four choices for the public in December, 2015.
National Olympic Stadium and underground tunnell
Blueprint for the National Olympic Stadium for the 1964 Olympics, including underground tunnel. Source: Japan Sport Council

In his book, No Bugles No Drums, Olympic track legend, Peter Snell of New Zealand, wrote about an underground tunnel at the National Olympic Stadium, where he competed at the 1964 Olympic Games.

“Ten minutes before the gun, we were led through an underground tunnel which took us right underneath the track diagonally to a point at the beginning of the back straight. Then a walk around to the start.”

Ollan Cassell, lead runner on the US 4X400 men’s team that won gold in Tokyo, also noticed the underground tunnel. “The Japanese thought of everything,” he wrote in his book Inside the Five Ring Circus. “They even built a tunnel under the stadium track so athletes and official going to their events on the infield did not cross the track.”

 

National Olympic Stadium and underground tunnell 2
A picture of the 1964 tunnel at that time. Considerable work had been done afterwards to hide the pipes and cables. Source: Japan Sport Council

Cassell asked me to confirm that his memories were correct, so I did some digging. After a few emails exchanged between me and The Japan Sport Council, the government body that manages and operates some of the largest sports facilities in Japan, including the National Olympic Stadium, I was pleasantly surprised to get confirmation on the tunnel.

Not only that, the Japan Sport Council was kind enough to provide a schematic and photos.

An underground tunnel that allows officials and athletes to get to the infield or across the stadium without crossing a track seems like a great idea. You would think that all stadiums would be designed that way. But Cassell wrote to me that in fact Tokyo’s National Olympic Stadium was unique. “I have attended every Games since then, thru 1996 and never found anything like what they did. I missed 2000 and 2004 but attended all other games and did not hear anything about a tunnel from those who attended the 2000 and 2004 games.”

The National Olympic Stadium has been torn down, a new one set to rise (once a plan is finalized). But the old one apparently had a trick under its sleeve. It will be missed. To see what the stadium looked like just before it was torn down, check out these 360 views of the stadium.

National Olympic Stadium 360

Petrobras 3

Brazil is facing the worst economy in 25 years. The Zika virus is feeding fears, particularly for expectant mothers. And while the Rio Olympics are presenting an opportunity to shine the international spotlight on Brazil, the underclass are generally feeling that the only people who will benefit from the Games will be the fortunate rich and powerful.

And then, there is Petrobras, a government entity embroiled in a bid rigging scandal between officials in the state-owned energy company and construction companies that wish to win Petrobras projects. A secret cartel of construction companies work with Petrobras officials to select the construction company, purposely agree to exorbitant payments, after which the construction companies kick back payments back to the collaborating Petrobras officials, who use that money to fund friendly politicians, which is helpful for a state-owned organization. It is estimated that the scandal has resulted in over USD5 billion changing hands in various illegal transactions. That’s astounding.

Petrobras bidness 2

I have not done this explanation justice, which is why I want to point you to this very clear and effective explanation of the Petrobras Scandal, and the historical and political context, by Zach Beauchamp.

In Brazil right now, if anything can go wrong, it seems it will go wrong – just on the verge of commencing Brazil’s greatest party of them all, the Olympic Summer Games in Rio.

But one thing we can say about the Petrobras Scandal, something that Beauchamp points out at the end of his article. This scandal, which has been tabloid fodder for months in

NCAA-March-Madness

It’s March Madness in the United States, which means that basketball fans all over the country have filled in their brackets, and are moaning over the college teams that let them down, or the ones who have won to live another day.

While high school superstars at times skip college and go straight to the pros (ie: Kobe Bryant, LeBron James), many great ones make their mark at the university level, and a few go on to win an NCAA championship. Both my neighborhood college, St John’s, and my alma mater, University of Pennsylvania, have made it to the famed Final Four, but neither has won an NCAA championship.

After all, only one team can be champion….which makes this list absolutely amazing. Only seven people in history have won championships at the NCAA level, the NBA level, and at the international level, i.e. The Olympics.

  • Quinn Buckner: Olympic Champion: 1976, NCAA Champion: 1976 (Indiana University), NBA Champion: 1984 (Boston Celtics)
  • Magic Johnson: Olympic Champion: 1992, NCAA Champion: 1979 (Michigan State University), NBA Champion: 1980, 1982, 1985, 1987-88 (Los Angeles Lakers)
  • K. C. Jones: Olympic Champion: 1956, NCAA Champion: 1955-56 (University of San Francisco), NBA Champion: 1959-66 (Boston Celtics)
  • Michael Jordan: Olympic Champion: 1984, 1992, NCAA Champion: 1982 (University of North Carolina), NBA Champion: 1991-93, 1996-98 (Chicago Bulls)
  • Clyde Lovellette: Olympic Champion: 1952, NCAA Champion: 1952 (University of Kansas), NBA Champion: 1954 (Minneapolis Lakers), 1963-64 (Boston Celtics)
  • Jerry Lucas: Olympic Champion: 1960, NCAA Champion: 1960 (The Ohio State University), NBA Champion: 1973 (New York Knicks)
  • Bill Russell: Olympic Champion: 1956, NCAA Champion: 1955-56 (University of San Francisco), NBA Champion: 1957, 1959-66, 1968-69 (Boston Celtics)

And if you look closely, you’ll see that K. C. Jones and Bill Russell played together on championships teams with the University of San Francisco, the US Men’s Olympic squad in Melbourne, as well as 8 championship seasons with the Boston Celtics. On top of that both won two championships each with the Celtics as a coach.

And one more amazing fact: On that 1963-64 Boston Celtic team – the one that defeated the San Francisco Warriors in 5 games – three of these seven immortals played together: K. C. Jones, Bill Russell, and Clyde Lovelette.

1964 Boston Celtics

Se Ri Pak

In the years Before Se Ri Pak, professional women’s golf in Korea was essentially non-existent. In the years After Se Ri Pak, women’s golf exploded.

Se Ri Pak, the 38-year old golfer from Daejeon, South Korea, recently announced her retirement. “I learned a lot and I’m trying to share all my skills and all these dreams,” she said. “So that’s where I plan to be the next step of my life. I just want to make dreams come true.”

Pak is already making dreams come true. In fact, one could say, she was the dream for young Koreans, and by extension young Asian women, in the game of golf. When golf returns to the Olympics since its last appearance in 1904, 60 of the best golfers in the world will compete, with a limit of the top four from each country. In the current 2016 Olympic rankings for female golfers, South Koreans make up an amazing four of the top 7 golfers who qualify for Rio. And if you look even closer, 9 of the top 15 are Asian.

“I remember watching [Pak] on TV,” said Christina Kim, a South Korean-American golfer. “She wasn’t blond or blue-eyed, and we were of the same blood…. You say to yourself, ‘If she can do it, why can’t I?'”

In the book, The Talent Code: Greatness Isn’t Born. It’s Grown, Daniel Coyle wrote about Kim, Korean golfers and Se Ri Pak, and called the explosion of talent in Korea an “ignition”. You could be dedicated to developing a skill by practicing consistently and earnestly. But you don’t burn for excellence. You don’t understand what it means to drive yourself to perfection. You never portray your desire as a willingness to die to be the very best.

Until a Hero emerges.

Se Ri Pak 1998.jpg

In South Korea, Se Ri Pak emerged. When she hit the professional stage, Korean women were ignited! Coyle writes,

For South Korea’s golfers, it was the afternoon of May 18, 1998, when a twenty-year old named Se Ri Pak won the McDonald’s LPGA Championship and became a national icon. (As one Seoul newspaper put it, “‘Se Ri Pak is not the female Tiger Woods; Tiger Woods is the male Se Ri Pak.”) Before her, no South Korean had succeeded in golf. Flash-forward to ten years later, and Pak’s countrywomen had essentially colonized the LPGA Tour, with forty-five players who collectively won about one-third of the events.

As Coyle explains, ignition is “an awakening”, “lightning flashes of image and emotion”, “the set of signals and subconscious forces that create our identity; the moments that lead us to say that is who I want to be.”

“I am, indeed, a king, because I know how to rule myself.” – Pietro Aretino

There’s a powerful message in the Under Armour “Rule Yourself” campaign. Being the best is hard work!

The most recent iteration of the Rule Yourself campaign features the greatest swimmer of all time, Michael Phelps, who hopes to add to his record number of gold medals at the Rio Olympics later this year. But as the commercial is trying to convey, Phelps’ achievements didn’t come only because he has natural talent, but because he applied an unnatural effort, sacrificed, and then achieved.

A few weeks ago, Under Armour released a commercial featuring members of the US women’s gymnastics team, also putting on display the rigorous training regimen of athletes competed to reach the highest levels of excellence.

There was a time people would say there is genius in the world, that the Mozarts and Tiger Woods of the world were born with talent. They were the chosen ones. There may very well be genetic advantages that can be parsed out. But a more likely explanation is that they worked hard at their craft. And in fact, research has shown that the greatest of the great, in any discipline, have often applied at least 10,000 hours of practice.

outliersOne of the populizers of this hypothesis is the acclaimed journalist, Malcolm Gladwell, who has developed a knack for featuring the best of the best in his stories. In the book, Outliers: The Story of Success, he writes extensively about the 10,000 hour rule, and quotes author and neurologist, Daniel Levitin to explain.

“The emerging picture from such studies is that ten thousand hours of practice is required to achieve the level of mastery associated with being a world-class expert – in anything,” writes the neurologist Daniel Levitin. “In study after study, of composers, basketball players, fiction writers, ice skaters, concert pianists, chess players, master criminals, and what have you, this number comes up again and again. Of course this doesn’t address why some people get more out of their practice sessions than others do. But no one has yet found a case in which true world-class expertise was accomplished in less time. It seems that it takes the brain this long to assimilate all that it needs to know to achieve true mastery.”

Ten thousand hours.

It is as large a number as it seems. If 10 years is 3650 days, and thus 87,000 hours, then to get to 10,000 hours over ten years, you would have to spend nearly 3 hours a day training or practicing. Imagine a 20-year-old woman who makes the Olympic Games. From the age of 10, she’s spending finding time on the rink once or twice day, with longer days on the weekends…for ten years. This doesn’t include the travel time for her and her parents, the pain, the emotional highs and lows, the struggle to maintain school attendance and grades, and an even more heightened sense of self and insecurity as she struggles in her quest through puberty and her teens.

They make it look easy. But it isn’t. For first, you must rule yourself.

Donald and Ivana Trump
Donald and Ivana Trump

The US presidential nomination process is a source of anxiety and entertainment for people outside the United States. This year is no exception, particularly with the rise of Donald Trump. While Trump has built an amazingly robust brand that represents, to his fans and supporters, success, straight talk and no-nonsense bias for action, he is also seen by others as arrogant, uninformed and dishonest.

Ah, but this blog is about the Olympics. So what’s the angle?

In April, 1977, Trump married a Czech model named Ivana Zelníčková in New York City. They met in Montreal at the 1976 Olympic Games, where Ivana was a successful model. Trump was immediately enamored of Ivana, and as was his wont, would boast. “By the age of six, (Ivana) was winning medals, and in 1972 she was an alternate on the Czechoslovakian ski team at the Sapporo Winter Olympics,” wrote Trump in his book Trump: The Art of the Deal. Apparently, he talked about his super model, super athlete wife in this manner countless times.

Ivana Trump_ Spy Magazine

But as written in this profile piece on Ivana in the May, 1989 edition of Spy Magazine, Ivana’s story was a tad embellished by The Don, as she admitted to calling him in the article.

Just to be clear, it doesn’t appear that Ivana was saying that she was an alternate on the Czech Olympic squad. Trump was the one waxing poetic about his beautiful bride.

Is Trump exuding success or dishonesty? I’ll leave that to you.

Flying Dutchmen 1964_Olympic_Report2_800_rdax_60

They came in 18th overall in the Flying Dutchman (FD) competition, but they came in first in the hearts of the Japanese.

Stig Lennart Käll and his younger brother Lars Gunnar Käll were sailing in the third race of seven in the 1964 Tokyo Olympics FD-class competition when they saw another boat ahead of them capsize, and of the two crew members floating in the middle of the Sagami Bay. Making a fairly quick decision, the Käll brothers steered their way towards the sailor in the water and plucked Australian Ian Charles Winter out of the water. Then they proceeded to the capsized Australian boat, Diablo, to rescue the second member of that crew, John Gregory Dawe, pulling him into the Swedish boat, Hayama.

Swedish yacht saves Austrlian yacht

According to the Japan Times on October 21, 1964, the exploits of the Swedish FD crew were publicized nationally in the Japanese press, sparking a barrage of gifts to be sent by grateful well-wishers to the sailing Olympic Village in Oiso, not far from the Enoshima Harbor where the sailing competition was taking place.

Their behavior also led to the creation of the Fair Play Prize. The first winners of this prize – the Käll brothers.

The Swedes still placed 12th out of 20 in that particular race. Seven others, including the Australian boat, did not finish the race. Of the six other races in the competition, this had by far the highest number of boats that could not finish. And yet, the Swedish brothers not only finished, they beat out one other boat – this despite taking time to rescue the Australians, and taking on considerable extra weight with the two new crewmen.

Stig Kall
Stig Lennart Käll
Iolanda Balas in Tokyo_Tokyo Olympiad 1964_Kyodo News Service
From the book, XVIII Olympiad Tokyo 1964 Asahi Shinbum

One of the most dominant female athletes in history passed away this week. Iolanda Balaș was not only the first Romanian woman to win an Olympic gold medal, she was the sole world record holder of the high jump for over thirteen years, setting a new record 12 times in that span from June 1958 to July 1961.

Balaș won her first gold medal during that period at the Rome Olympics in 1960. She had not missed a jump in the entire competition, and so had extra jumps. After winning the competition at 1.73 meters, she went after the Olympic record. Leaping 1.77, 1.81 and 1.85 meters, she broke the Olympic record three times before calling it quits.

At Tokyo in 1964, Balaș did it again, not missing a jump, and winning the gold medal at the height of 1.82 meters. Again, with bullets to spare, she took a shot at the Olympic record and broke it twice, first at 1.86 meters, and then finally at 1.90. She reached this incredible height, apparently, despite a torn tendon.

Balaș was 79.

Watch her emerge victorious in Rome in this video.