TEN-SPO-SHARAPOVA
Russian tennis player Maria Sharapova speaks at a press conference in Los Angeles, on March 7, 2016.  / AFP / ROBYN BECK (Photo credit should read ROBYN BECK/AFP/Getty Images)

The world was shocked when world #11 and five-time grand slam singles champion, Maria Sharapova, was suspended from tennis competition for use of a banned substance, meldonium. The tennis world reacted with scorn for the former world #1 women’s tennis player:

  • John McEnroe: “It would be hard to believe that no one in her camp, the 25 or 30 people that work for her, or Maria herself, had (any) idea that (meldonium had been banned).”
  • Jennifer Capriati: “I didn’t have the high priced team of [doctors] that found a way for me to cheat and get around the system and wait for science to catch up.”

Capriati is making the most powerful case against doping from an athlete’s perspective. Taking banned or illegal drugs to enhance performance is cheating. And to not call out cheats is unfair to those who are not taking drugs that give advantage.

Sponsors dropped Sharapova like an overripe fruit with maggots inside. All except Head, the racquet manufacturer.

According to this statement from HEAD, “We question WADA’s decision to add meldonium to its banned substances list in the manner it did; we believe the correct action by WADA would have been to impose a dosage limitation only. In the circumstances we would encourage WADA to release scientific studies which validates their claim that meldonium should be a banned substance.”

WADA is the World Anti-Doping Association, the international governing body that establishes what athletes may or may not put into their bodies. The president of WADA, Dick Pound responded to HEAD’s statement to the BBC:

“First and foremost, Head is a manufacturer and seller of tennis rackets, among other things. So far as I’m aware, it’s not a medical expert and not in a position to amend the world anti-doping code. As for its view as a commercial racket seller as to whether meldonium should be on the list of prohibited substances or not, quite frankly I prefer the scientific opinion of medical experts to the commercial interest of somebody telling tennis rackets using a player who is subject to whatever discipline is called for under the world anti-doping code. A complete conflict of interest on its part, combined with a lack of knowledge of the particular substance.”

SPORTS-WADA-ESP-POUND
World Anti-Doping Agency (WADA) president Canadian lawyer Dick Pound / AFP PHOTO/PIERRE-PHILIPPE MARCOU (Photo credit should read PIERRE-PHILIPPE MARCOU/AFP/Getty Images)

That is a powerful and damning retort from Pound, whose efforts helped lead to the suspension of Russia’s entire track and field team from international competition, including the upcoming 2016 Rio Olympics.

And yet, this is what confuses me. There doesn’t seem to be any consensus among “medical experts” as to whether meldonium actually enhances performance in athletes.

This New York Times article explains the science of how meldonium works. In short, burning glucose in your body releases more energy than burning fat. The “science” states that meldonium will work to encourage the burning of glucose, not fat. So when you’re oxygen starved, a situation many high-performance athletes find themselves in when they exert themselves, the meldonium will give them a glucose burn and a bigger burst of oxygen.

Meldonium box
A box of meldonium pills, legally marketed as Mildronate primarily in Eastern Europe.

The same New York Times article, entitled “Effects of Meldonium on Athletes are Hazy“, quotes Dr Eric Brass of UCLA, who questions the correlation between meldonium and greater athletic performance.

“In general, if one is involved in short-duration, sprint-type activity, one tends to use glucose because it is more available and it is an efficient way to generate energy quickly,” said Dr. Eric Brass, a professor of medicine at U.C.L.A. Still, Brass said it was not clear if that was what was really happening in athletes. “The science behind many of these performance-enhancing compounds is limited, biased and subject to misinterpretation,” he said. Several of the studies on meldonium were done on rats and published only in Russian.

This is why doping stories outrage me and put me to sleep at the same time. I definitely

The Artistry of Stephen Curry_NYTimes
From the article, The Artistry of Stephen Curry, New York Times

Stephen Curry is 6 ft 3 (1.91 m) tall and 190 lbs (86kg) – above average tall, but kinda small for NBA standards. And yet, if he makes the US Men’s basketball team, and the US wins the gold medal in Rio this summer, Curry has the potential to stand on top of the international basketball marketing world.

After Curry’s Golden State Warriors won the NBA championship last May, and after the holiday shopping season, Curry’s jersey is the most popular. The only shoe more popular than Michael Jordan’s for Nike is Curry’s for Under Armour. This fascinating ESPN article explains, in fact, how Nike lost Curry to Under Armour in one of the great sports marketing signings of all time. According to sports marketing impressario, Sonny Vaccaro, the man who signed Jordan for Nike, Curry didn’t fit the mould, and was overlooked by Nike, which already had Curry under contract.

“He went to Davidson,” said Vaccaro. “He was always overlooked. He was skinny, he was frail, he was all the things you weren’t supposed to be. He never got his due. All of a sudden, like a bolt of lightning, Steph Curry is on the scene. And this is the hardest thing for Nike to swallow right now. What you’re witnessing is a phenomenon. This is like Michael signing with Nike in ’84. He’s going to morph into the most recognizable athlete. And why is he going to be that? Because he’s like everybody else.”

tall and short in basketball
The long and the short of it in basketball.

The average height of a human male ranges from 5ft7in/170 cm to 5ft11in/180 cm tall. So relative to the average height of an NBA player, which probably averages a foot taller, Curry is, well, short. And yes, he is an athletic freak whose body control is at a level of balletic precision. But more importantly, he is the greatest three-point shooter of all time. And while an NBA team loves the athletic big guy who can shoot threes (e.g.; Detlef Schremph, Kevin Durant), the three-point line is the realm of the guard, either the point guard or shooting guard, the shortest guys in the game.

Actually, the NBA has always had a love for the tall guy. There’s an obvious structural reason for that. When James Naismith created the game of basketball, he conveniently attached a peach basket to the rails of a running track that ran above the floor of the gym in Springfield, Illinois in 1891. Those rails happened to be 10 feet off the ground.

“That arbitrary decision to put the basket at ten feet caused the game of basketball to take shape around the tallest players,” said Roman Mars, in this fascinating piece called “The Yin and Yang of Basketball“, in one of my favorite podcasts, 99% Invisible.

As the game developed, it became obvious that the taller you are, the easier it is for you to defend the basket, and certainly, to score. And in the 1960s, the slam dunk became popular, particularly among black players. As the 99PI podcast went on to explain, the dunk became a symbol of black power, and was seen as such a threat that the NCAA, America’s governing body for college sports, banned the slam dunk from 1967 to 1976.

While the NCAA decision was likely a racially-driven one, the slam dunk was also primarily the domain of the tall player. And at that time, the NBA was getting a bit boring as people basically threw the ball into the tall center, who would take a very high-percentage shot. The ABA, an emerging competitor basketball league, saw an opportunity to draw fans that the NBA could not: they introduced the three-point line in 1967. As ABA commissioner, George Mikan (a big man in the NBA himself) said, the three pointer “would give the smaller player a chance to score and open up the defense to make the game more enjoyable for the fans.”

Twelve years later, the NBA also adopted the three-point shot, a radius some 25 feet (7.6 meters) from the basket. And while it was seen as a gimmick and seldom attempted in the early years, the three-point shot has become a strategic tool in the coach’s toolkit, and the

Ibitihaj Muhammad
Ibitihaj Muhammad

Ibitihaj Muhammad was invited to speak at South by Southwest (SXSW), the popular culture, media, technology conference in Austin, Texas. When she arrived to check into the conference, she was asked to remove her hijab so that a photo ID could be taken.

During the panel discussion entitled, “The New Church: Sport as Currency of American Life”, Muhammad said “I had a crappy experience checking in. Someone asked me to remove my hijab isn’t out of the norm for me. Do I hope it changes soon? Yes, every day.”

Muhammad is the first Muslim woman to join Team USA and represent America in the Olympics. She is a sabre fencer who got into fencing when she noticed as a young teenager that fencers have to cover their entire body from head to toe. In other words, she can wear her hijab and compete without any concern for what people will think or feel.

But fencing may be one of those uncommon sports where one can wear something on your head without a rule being invoked or disapproving stares cast your way.

In August 2014, officials of the International Basketball Federation (FIBA) at an international basketball tournament in China insisted that two Sikh players representing the India team play without their turbans. Why? Because FIBA rules state that “Players shall not wear equipment (objects) that may cause injury to other players”, which apparently includes hijabs, turbans and yarmulkes.

Despite the fact that the opposing players in that game did not mind that the Indian players wore turbans, and that the coach of the Indian team, Scott Flemming had apparently already attained approval from FIBA for his players to wear turbans, FIBA officials at the game still decided that the rules were the rules.

I know that US bureaucracy has a few rules for headshots for passports and driving licenses, and I know they don’t allow you to wear anything on your head. But as it turns out, the US government realizes that while rules are rules, you do need to be flexible in maintaining other rules (e.g.: the first amendment of the US constitution). The US State Department clearly states that there is an exception for headgear used “for religious purposes” are allowed, as long as the face is fully visible.

US Passport Photo Rules Headgear
US State Department passport photo rules

Hijabs, turbans and yarmulkes in various sports like basketball and soccer have not proven to be a safety risk, any more than any other piece of clothing worn during a competition. And yet, the fact that Muhammad is in the news because she is wearing a hijab in addition to the fact that she is a gifted athlete, and that I am writing this blog post indicates that the hijab and the turban are less about safety and more about a conflict of values.

There is power in being the first. It would be wonderful for Muhammad to do well at the Rio Olympics, to show a whole generation of Muslim women in America (and perhaps in other countries) that values and attitudes can change, and that new possibilities for them are opening up.

Moon Tae Jong of South Korea (L) passes
Moon Tae Jong of South Korea (L) passes a ball as Amjyot Singh of India (R) defends during their preliminary round match between South Korea and India at the 26th Asian Basketball Championships in Wuhan in China’s central Hubei province on September 17, 2011. South Korea won 84-53. AFP PHOTO / LIU JIN (Photo credit should read LIU JIN/AFP/Getty Images)

Row2Rio route map

What does it take to go from London to Rio on human power? Physically fit, mentally strong, well organized fanatics on a mission.

On January 9 of this year, 2 men and 2 women got on their bikes and cycled over 2,400 miles from Olympic Park in London to Lagos, a port town in southern Portugal. On January 31, they left Lagos and started rowing a 8.6 meter long boat called a Rannoch R45, which can house four or five people uncomfortably, allowing three people to row at the same time. They are currently close to the halfway mark rowing a total of 3,600 miles with the intent of hitting land at Recife, Brazil. From there, they will cycle down the Brazilian coast to Rio de Janeiro, which should take another four weeks.

The mission is raise awareness of the upcoming Rio Olympics, making the literal connection between the past 2012 Olympic venue with the future 2016 venue. But on the way, they are raising funds for cancer research, as well as their journey’s operations.

Row2Rio Foursome

The four team members are:

  • Susannah Cass: a 27-year old PhD student of botany from Dublin
  • Jake Heath: a 29-year old podiatrist from Twickenham
  • Mel Parker: a 27-year old fundraiser for a children’s charity from Gloucestershire
  • Luke Richmond: a 31-year-old cross-fit and Olympic lifting coach from Australia

And their posts on the journey rowing south 24 hours a day are fascinating:

  • Luke Richmond, Day 1-3: It was a brutal first day and night, sea sickness had three of us spewing all at once, only Jake seemed un effected. I was sure I was about to die.
  • Jake Heath, Day 1-6: The trip so has been life changing already, because I have realized how much you can push your body, if you can keep breaking things down on the small tasks, like the two hour stretch in front of you. I am currently switching in Row2Rio in boatwith Luke every two hours for 24 hours a day, as we row our way across to Brazil. The girls are also switching with each other, every two hours, but staggered by one hour with us, so everyone gets to spend some time together.
  • Jake Heath, Day 7&8: We have been on what seems like a giant conveyor belt of water and big waves. It’s all good and going in the right directions for us to reach the canaries in two days and then push on to Cape Verde straight after. The sea swells are pretty big and at night they can catch you off guard and just crash over your head. Last night Captain Susannah caught a high wave, which went all over her, but I luckily was out of the rowing seat having a stretch and remained bone dry. Carbon copy thing happens to Mel the next I shift, this time I was getting a drink and avoided it once again. I know what you are thinking? I promise I am actually doing some of the rowing!
  • Mel Parker, Day 18: Imagine your bed is 1m by 1m, around your little square of bed you have everything tied to the walls – your wardrobe, toiletries and a few days food. Above you you’ve got all the comms and electronics you could need to get you safely across an ocean. Behind your head you have the worlds noisiest neighbour, which sounds like a robotic Jurassic park, but is working hard to make sure you’re steering in the right direction.

If you’re interested in making a donation to help the MacMillan Cancer Support organization fight cancer, go to this link.

If you’re interested in following the exploits of this fantastic four, here is a link to their blog – Row2Rio. And stay tuned!

Australian and New Zealand flags
Do you know which is which?

Yes, I agree: I can never remember which one is the Australian flag, and which is the New Zealand flag.

Apparently, heads of state for both countries have been seated or presented in front of the other country’s times more than a few times.

To presumably improve brand recognition of his country, as well as do away with the Union Jack in the upper left-hand corner, Kiwi prime minister, John Key has put it to the people in a referendum whether to keep the current flag, or go with a new version, seen below.proposed new zealand flagProposed in place of the Union Jack is the fern leaf, certainly a more popular symbol of the nation, most commonly seen internationally on the dark jerseys of the intimidating national rugby team, The All Blacks. Unfortunately, according to this article, New Zealanders regard the proposed design with ambivalence, at best. Many want change for the same reasons as the prime minister, but not to the one that is often called, not so affectionately, a beach towel. In fact, according to a recent poll, times may be a-changin’, but perhaps not for the Kiwi flag.

…it doesn’t appear that replacing the country’s flag is actually all that popular with New Zealanders. In a poll conducted in February, 70 percent of the population said they were against the change, though 16 percent of those voters specifically only oppose the new silver fern design.

So which flag will New Zealand Olympians see when they win gold in Rio for the 2016 Summer Games? We’ll find out on March 24, the final day that New Zealanders can vote in this referendum.

UPDATE- March 24, 2016: The people voted status quo. The Union Jack is Happy Jack.

New Zeanad Flag choices
Four choices for the public in December, 2015.

Petrobras 3

Brazil is facing the worst economy in 25 years. The Zika virus is feeding fears, particularly for expectant mothers. And while the Rio Olympics are presenting an opportunity to shine the international spotlight on Brazil, the underclass are generally feeling that the only people who will benefit from the Games will be the fortunate rich and powerful.

And then, there is Petrobras, a government entity embroiled in a bid rigging scandal between officials in the state-owned energy company and construction companies that wish to win Petrobras projects. A secret cartel of construction companies work with Petrobras officials to select the construction company, purposely agree to exorbitant payments, after which the construction companies kick back payments back to the collaborating Petrobras officials, who use that money to fund friendly politicians, which is helpful for a state-owned organization. It is estimated that the scandal has resulted in over USD5 billion changing hands in various illegal transactions. That’s astounding.

Petrobras bidness 2

I have not done this explanation justice, which is why I want to point you to this very clear and effective explanation of the Petrobras Scandal, and the historical and political context, by Zach Beauchamp.

In Brazil right now, if anything can go wrong, it seems it will go wrong – just on the verge of commencing Brazil’s greatest party of them all, the Olympic Summer Games in Rio.

But one thing we can say about the Petrobras Scandal, something that Beauchamp points out at the end of his article. This scandal, which has been tabloid fodder for months in

Se Ri Pak

In the years Before Se Ri Pak, professional women’s golf in Korea was essentially non-existent. In the years After Se Ri Pak, women’s golf exploded.

Se Ri Pak, the 38-year old golfer from Daejeon, South Korea, recently announced her retirement. “I learned a lot and I’m trying to share all my skills and all these dreams,” she said. “So that’s where I plan to be the next step of my life. I just want to make dreams come true.”

Pak is already making dreams come true. In fact, one could say, she was the dream for young Koreans, and by extension young Asian women, in the game of golf. When golf returns to the Olympics since its last appearance in 1904, 60 of the best golfers in the world will compete, with a limit of the top four from each country. In the current 2016 Olympic rankings for female golfers, South Koreans make up an amazing four of the top 7 golfers who qualify for Rio. And if you look even closer, 9 of the top 15 are Asian.

“I remember watching [Pak] on TV,” said Christina Kim, a South Korean-American golfer. “She wasn’t blond or blue-eyed, and we were of the same blood…. You say to yourself, ‘If she can do it, why can’t I?'”

In the book, The Talent Code: Greatness Isn’t Born. It’s Grown, Daniel Coyle wrote about Kim, Korean golfers and Se Ri Pak, and called the explosion of talent in Korea an “ignition”. You could be dedicated to developing a skill by practicing consistently and earnestly. But you don’t burn for excellence. You don’t understand what it means to drive yourself to perfection. You never portray your desire as a willingness to die to be the very best.

Until a Hero emerges.

Se Ri Pak 1998.jpg

In South Korea, Se Ri Pak emerged. When she hit the professional stage, Korean women were ignited! Coyle writes,

For South Korea’s golfers, it was the afternoon of May 18, 1998, when a twenty-year old named Se Ri Pak won the McDonald’s LPGA Championship and became a national icon. (As one Seoul newspaper put it, “‘Se Ri Pak is not the female Tiger Woods; Tiger Woods is the male Se Ri Pak.”) Before her, no South Korean had succeeded in golf. Flash-forward to ten years later, and Pak’s countrywomen had essentially colonized the LPGA Tour, with forty-five players who collectively won about one-third of the events.

As Coyle explains, ignition is “an awakening”, “lightning flashes of image and emotion”, “the set of signals and subconscious forces that create our identity; the moments that lead us to say that is who I want to be.”

“I am, indeed, a king, because I know how to rule myself.” – Pietro Aretino

There’s a powerful message in the Under Armour “Rule Yourself” campaign. Being the best is hard work!

The most recent iteration of the Rule Yourself campaign features the greatest swimmer of all time, Michael Phelps, who hopes to add to his record number of gold medals at the Rio Olympics later this year. But as the commercial is trying to convey, Phelps’ achievements didn’t come only because he has natural talent, but because he applied an unnatural effort, sacrificed, and then achieved.

A few weeks ago, Under Armour released a commercial featuring members of the US women’s gymnastics team, also putting on display the rigorous training regimen of athletes competed to reach the highest levels of excellence.

There was a time people would say there is genius in the world, that the Mozarts and Tiger Woods of the world were born with talent. They were the chosen ones. There may very well be genetic advantages that can be parsed out. But a more likely explanation is that they worked hard at their craft. And in fact, research has shown that the greatest of the great, in any discipline, have often applied at least 10,000 hours of practice.

outliersOne of the populizers of this hypothesis is the acclaimed journalist, Malcolm Gladwell, who has developed a knack for featuring the best of the best in his stories. In the book, Outliers: The Story of Success, he writes extensively about the 10,000 hour rule, and quotes author and neurologist, Daniel Levitin to explain.

“The emerging picture from such studies is that ten thousand hours of practice is required to achieve the level of mastery associated with being a world-class expert – in anything,” writes the neurologist Daniel Levitin. “In study after study, of composers, basketball players, fiction writers, ice skaters, concert pianists, chess players, master criminals, and what have you, this number comes up again and again. Of course this doesn’t address why some people get more out of their practice sessions than others do. But no one has yet found a case in which true world-class expertise was accomplished in less time. It seems that it takes the brain this long to assimilate all that it needs to know to achieve true mastery.”

Ten thousand hours.

It is as large a number as it seems. If 10 years is 3650 days, and thus 87,000 hours, then to get to 10,000 hours over ten years, you would have to spend nearly 3 hours a day training or practicing. Imagine a 20-year-old woman who makes the Olympic Games. From the age of 10, she’s spending finding time on the rink once or twice day, with longer days on the weekends…for ten years. This doesn’t include the travel time for her and her parents, the pain, the emotional highs and lows, the struggle to maintain school attendance and grades, and an even more heightened sense of self and insecurity as she struggles in her quest through puberty and her teens.

They make it look easy. But it isn’t. For first, you must rule yourself.

Rio Mayor Eduardo Paes
Rio mayor Eduardo Paes

Of the cities with the highest murder rates in the world, 41 of the top 50 are in Mexico and Latin America. Of those 41, 21 of them are in Brazil. It is both a stunning and unfortunate fact, particularly as Brazil is doing its best to get ready for the biggest sports show in the world – The Summer Olympics.

So by extension, there are concerns regarding crime in Rio de Janeiro.

Top 50 Most Violent Cities by Country_Wikipedia
Source: Wikipedia

A couple of weeks ago, Australian chef de mission, Kitty Chiller, announced that members of the Australian Olympic squad would not be allowed to visit the favelas “because we could not control visits involving a large number of athletes going to different places at different times.”

While the favelas in Rio, which are communities where the lowest income families often live, are a not-so-uncommon tourist destination, they are also apparently centers for crime: drugs, robberies, murder.

The mayor of Rio, Eduardo Paes, is doing all he can to fight off this negative perception. “There is a lot of ignorance about Rio and Brazil, a certain drama of how things are,” he said in response to Chiller’s announcement.

The world will come to Rio in August. Brazilians will welcome them with open arms. The first Olympic Games held in South America will be a tremendous event. And then life (and death) will likely go on…

See a previous post called “Life in the Favela: At War with the Pacifying Police

Robinson Leonard Ali
Sugar Ray Robinson, Sugar Ray Leonard and Muhammad Ali in Las Vegas in 1977. Both Leonard (1976) and Ali (1960), won gold medals in their respective Olympics before going on to glory at the professional ranks.
In 1988, when tennis debuted at the Seoul Olympic Games, allowing professionals to enter the competition, the gold medalist in individual play was Miloslav Mecir of Czechoslovakia. While he defeated Stefan Edberg, whom Mecir had lost to at Wimbledon that year, the Olympic tournament was missing quite a few stars of the time: Mats Wilander, Ivan Lendl, John McEnroe, Boris Becker for example. As I understand it, the Olympics provided no ranking points or remuneration so many of the pro stars were not motivated to be an Olympian.

In 1992, when FIBA allowed professionals to participate in the Olympics, many of the teams were transformed with players from the NBA and other international professional leagues excited to be Olympians. With Michael Jordan, Magic Johnson, and Larry Bird headlining a team of unprecedented talent, Team USA swept through the competition with ease to win gold.

In May, 2016, the International Boxing Organization (IBO) will vote whether to allow professionals to compete in the Olympic Games going forward. Presumably, the reason is the same for every other international sports governing body – the very best in their sport should compete at the Olympics.

So if the IBO gives pro boxers the thumbs up for the Olympics, will the reaction by the pros be like tennis in 1988, or like basketball in 1992?

The Philippines have never won a gold medal in the Olympics. So why not Manny Pacquiao? Even though he was prepared to hang up his gloves after his next fight with Timothy Bradley in April, he has publicly said that he would step up if asked. “It would be my honor to represent the country in the Olympics,” Pacquiao told Agence France-Presse. “If I would be asked to represent boxing, why not? I would do everything for my country.”

manny pacquiao
Manny Pacquiao thinking about Rio.
Will others pros step up into the ring in Rio?

This isn’t clear yet – some will be bothered by the lack of financial incentives, and others may be enticed by the national glory. But one thing is clear – boxing is a brutal sport. And as pointed out in this discussion board devoted to boxing, people don’t just lose in boxing matches…they can get beat up. And if you’re a pro, you’re sacrificing potentially lucrative but limited paydays to possible injury. If you’re an amateur, you may end up getting battered way more than what a fellow amateur could do to you.