Mohammed Al-Khatib
Screen capture from Ak-Khatib’s youtube appeal.

His request was straightforward. Mohammed Al-Khatib of the State of Palestine needed funds to train in the United States so that he could represent his homeland in the 2016 Olympics in Rio de Janeiro. The yoga and fitness instructor from Hebron has a dream – to win an Olympic medal in the 100 meters or 200 meters competition “on behalf of every Palestinian.”

As he explains in the request video below, understandably, Palestine lacks the facilities and the professional coaches all athletes need to advance to a world-class level.

But despite that, Al-Khatib has nurtured this dream of representing Palestine in Rio for the past three years, training hard after being encouraged by a US track and field coach, Crystal Dunlap, who saw him run a 10.4 second 100 meters without spikes or starting blocks. Coaches and role models are so important. In fact, Al-Khatib was inspired by two people, as he explains here: a 15-year-old Lithuanian swimmer named Ruta Meilutyte who won gold in London in 2012, as well as a Palestinian named Mohammad Assaf who won a singing contest in Arab Idol. Learn more in this great profile of Al-Khatib here

Mohammed Al-Khatib_Ash Gallagher
Palestinian yoga and fitness instructor Mohamed al-Khatib trains for track and field events in the hopes of attending the 2016 Summer Olympic Games, Nov. 18, 2015 | Ash Gallagher

Al-Khatib wanted to raise $7,850 so that he could participate in a 3-month training camp in Texas from January. In only 4 days, he reached $12,160! So yes, Al-Khatib is on his way to Texas!

You can actually continue to make contributions here – funds beyond his budget will be donated to the Jericho Youth Club’s Running Team in the West Bank.

Amazon-Jungle
Travel information to the Amazon: 4 hour direct flight from Rio, followed by either a 3 hour car journey or a short sea plane flight to the lodge.

If you’re going to fly all the way to Brazil for the Rio Olympic Games next August, you might as well spend a little getaway time and explore the areas outside Rio de Janeiro. Here is a list of 7 great destinations in Brazil.

Iguassu-Falls
Travel information to Iguassu Falls: 2 hour direct flight from Rio, followed by a 25 minute transfer.
Sani Brown IAAF Junior Worlds
Abdul Hakim Sani Brown. Photo by Kaz Magatsuka

As the Japan Times reported on November 27, Abdul Hakim Sani Brown became the first Japanese to win the International Amateur Athletics Federation (IAAF) Rising Star Award.

That’s right – a Japanese named Sani Brown. The son of a father from Ghana and a mother from Japan, Brown is a 16-year sprinter who was the fastest in the 100 and 200 meter races at the IAAF World Junior Championship in Cali, Colombia this past July. Not only that, his 20.34 seconds in the 200 broke the championship record previously held by Usain Bolt!

Watch Brown, who was favored a few days after winning the 100 meters, break Bolt’s Junior Championship record in convincing fashion.

Japan is easily one of the most homogeneous societies in the world, with well over 98% of the 126 million citizens of Japanese ethnicity. Those of mixed race have had mixed receptions in Japan. So-called “Hāfu” (a Japanese word that intimates that half of your parents are Japanese) are becoming more and more accepted in society as celebrity mixed race Japanese fill the air waves and print space.

Sani Brown 2
Sani Brown is a one of  growing number of biracial Japanese athletes. Photo from KYODO.

Star pitcher for the Texas Rangers, Yu Darvish, has an Iranian father. Popular television personality, Becky, has a British father. And the father of current Miss Universe Japan, Ariana Miayamoto, is African-American. With international marriages in Japan increasing five-fold since 1965, it’s no surprise that the children of these couples would rise in number, and continuously challenge what it means to be a Japanese.

As Miyamoto expressed in this New York Times interview, she is up for the challenge. My guess is that Sani Brown is as well.

“Even today, I am usually seen not as a Japanese but as a foreigner. At restaurants, people give me an English menu and praise me for being able to eat with chopsticks,” said Ms. Miyamoto, who spoke in her native Japanese and is an accomplished calligrapher of Japanese-Chinese characters. “I want to challenge the definition of being Japanese.”

Yulia Stepanova and Vitaliy Stepanov in the ARD Documentary Geheimsache Doping Top Secret Doping
Yulia Stepanova and Vitaliy Stepanov in the ARD Documentary Geheimsache Doping Top Secret Doping

As incredible as it may sound, the entire Russian track and field team have been banned from international competition, and may be prevented from competing in the 2016 Games in Rio de Janeiro. It was announced on November 13 that Russia’s track and field federation was suspended in a 27-1 vote by the International Amateur Athletic Federation, the global governing body of track and field. Not only has numerous cases of doping been uncovered, based on a report by the World Anti-Doping Agency (WADA), doping appears to have been systemic, involving coaches, athletes and officials.

As the report explains, “The investigation indicates that the acceptance of cheating at all levels is widespread and of long standing. An athlete’s decision not to participate is likely to leave him or her without access to top caliber coaches and thus the opportunities to excel. This acceptance and, at times, expectation of cheating…indicate a fundamentally flawed mindset that is deeply ingrained in all levels of Russian athletics. The mindset is ‘justified’ on the theory that everyone else is cheating as well.”

WADA was prompted into action after the airing of a documentary by German broadcaster ARD called “Geheimsache Doping”, or “Top Secret Doping” in English.

Below are excerpts from the English transcript of the now-famous documentary. You can watch an English version of the documentary here.

When discus thrower, Evgenia Pwcherina is asked by a report how many athletes from the national team in Russia are doping, she replies, “Most of them. The greater part. 99%. And you get absolutely anything. Everything the athlete wants. And the shorter the period it can be detected, the more expensive the product.”

Said Oleg Popov, a Russian coach, “The athlete has no choice. Either you prepare yourself in national team with banned substances, in order to win medals which are also accredited to the Federation – the head coach, the Ministry of Sport, the Federation President, the entire Russian Athletics Federation. And, if you are unable to agree with this scheme, which they offer you, then things can move very quickly and you’re out.”

One of the first people to approach the producer of the documentary, Hajo Seppelt, was a

Life in the Favela_NYTimes 1

The slums of Brazil are called favelas. One of every five residents in Rio de Janeiro, host of the 2016 Summer Games, live in a favela. In this poignant video piece, Nadia Sussman of the New York Times paints a picture of despair as favela denizens seek stability and happiness amidst a war between the police and the drug lords.

Sussman interviews Damião Pereira de Jesus, a resident of a favela called Complexo de Alemão, whose aunt was killed by a stray bullet. He expressed his views of life in the favela after the Police, known as the Pacifying Police Units, came to his favela.

They came giving residents a lot of hope for social programs. But they don’t get close to residents in that way. The government comes with its laws. But here there’s already a law, the traffickers’ law. Residents are confused. Who to trust? Who to interact with?

Everyone has dreams. The favela is full of them. If the government would come and help realize these dreams, the community would be happier. I intend for my children to bury me, not for me to bury my children.

Screen capture of the New York Times video, Pacification Without Peace
Screen capture of the New York Times video, Pacification Without Peace
Carnival King Momo, Wilson Dias da Costa Neto, celebrates upon receiving the keys to the city
Carnival King Momo, Wilson Dias da Costa Neto, celebrates upon receiving the keys to the city
  1. Rio is named for a river that doesn’t exist. (Janeiro is January, which is when the Portuguese first arrived in that part of Brazil.)
  2. It was once part of a colony called Antarctic France. (The French apparently got there before the Portuguese.)
  3. The French once held it for ransom. (There be gold and diamonds in them thar hills!)
  4. It served as the capital of the Portuguese Empire for almost seven years.
  5. Its residents might be named for a house, or maybe a fish. (When citizens of Rio go out on the town to sing, you could say “Carioca go ka-ree-oh-kee”.)
  6. Its giant statue of Jesus is struck by lightning several times a year. (What exactly is God trying to say?)

    “Christ the Redeemer” overlooking Rio de Janeiro (© Danny Lehman/Corbis)
  7. For five days a year, the city is run by a mythical jester named King Momo.
  8. It hosted the world’s biggest soccer game.
  9. The city put QR codes in its mosaic sidewalks. (So those pictures of the ground are not accidental.)
  10. Street art is legal there. (Isn’t everything?)
  11. It has a Carmen Miranda Museum. (Now, that’s cool!)
Japan rugby union team in gloucester brave blossoms
The Japan National Rugby Team wins three times at the World Rugby Championships in Gloucester, Scotland in October.

The surging love for rugby in Japan has been driven by the success of the Japan team, aka “The Brave Blossoms”, in the recent Rugby World Cup Championships in Gloucester, Scotland last month. The team’s three victories at the tournament drew attention to the fact that the next Rugby World Cup Championships will be held in Japan in 2019, a year before the 2020 Olympics, when rugby will continue as a participating sport after its Olympic debut in Rio in 2016.

But the rugby we watched at the Rugby World Cup Championships is significantly different from the rugby we will see at the Olympics. Rugby Union is the name of the sport that is challenged at the Rugby World Championships, and it requires 15 people aside. Rugby Sevens, which people will see at the Rio and Tokyo Olympics, place seven people aside, even though the size of the field for both sports are the same: 100 meters long by 70 meters wide.

Thus, Rugby Sevens is faster. On the same size pitch, you can imagine that it is easier to defend with 15 people on the field as opposed to 7, which is what Rugby Sevens, appropriately named, requires. So instead of getting pushed, pulled, banged, tripped and generally hit every meter of the way in a Rugby Union match, you have open spaces, breakaways and sprints in a Rugby Sevens match. Instead of the bulky, squarish hulks you tend to see in a Rugby Union match, you’ll see muscular but lither athletes who can run world-class sprinting times.

Rugby Sevens is also shorter in duration. Rugby Union plays its matches in 40-minute halves, closer to the duration of soccer and NFL football games, while Rugby Sevens’ games are made up of 7-minute halves, or 10-minute halves for championships rounds. In other words, Rugby Seven matches finish in the amount of time it takes to play half a Rugby Union match. And fans and casual fans alike have taken occasional jabs at the seemingly slow pace of scrums in Rugby Union matches, where a large number of heavy athletes wrap arms in a pile that seem to do little but kill time.

Because of the above differences, the scoring in Rugby Sevens are perceived to come fast and furiously. Just watch this video compilation of scores made by the Rugby Seven speedster, Carlin Isles.

Now if you want me to further confuse, I could attempt to explain the difference between Rugby Union and Rugby League (and their 13 aside rules)…but I will not attempt a try.

The logo for the World Anti-Doping Agency
The logo for the World Anti-Doping Agency

It appears that success is catching up with Kenya. Soon after topping the medals table at the World Athletics Championships in August, Kenya is under fire for an apparent and rampant doping of athletes, and now face a possible 4-year ban from competition, which would include the Rio Olympics in 2016.

As the New York Times reported, a Kenyan profession who headed an independent investigation into drug use by Kenyan athletes told the French magazine, “L’Equippe, “In this country, there is more EPO being consumed by athletes than by the ill.”

When Abebe Bikila from Ethiopia made his mark as a gold medalist from North Africa in Rome and Tokyo in the early 1960s, and fellow Africans began to find success in track, it was thought that the tradition of running long distances in high altitude environments was a natural competitive advantage.

But apparently, that advantage was not enough, and Kenyans in particularly have fallen into a culture of performance enhancing drugs. EPO, or erythropoietin, which is a hormone that controls the production of red blood cells, is now commonly used. Allegations of doping were strengthened when the blood tests of championship athletes, including 77 Kenyans, were leaked to the British paper, The Sunday Times, earlier this year.

Rita Jeptoo, of Kenya, breaks the tape to win the women's division of the 118th Boston Marathon Monday, April 21, 2014 in Boston. She Marathons, tested positive for a banned substance in September 2014 and was banned for two years in January.  (AP Photo/Charles Krupa)
Rita Jeptoo, of Kenya, breaks the tape to win the women’s division of the 118th Boston Marathon Monday, April 21, 2014 in Boston. She Marathons, tested positive for a banned substance in September 2014 and was banned for two years in January.
(AP Photo/Charles Krupa)

Unfortunately, what has not become commonplace is a custom of testing and accountability. Just yesterday, Kenya Olympic Committee president, Kip Keino expressed the seriousness of the threat to Kenya. “It is no longer just a threat,” said the two-time Olympic champion. “They think Kenya is sweeping doping issues under the carpet.” According to this Reuters report, the World Anti-Doping Association (WADA) has been tracking Kenya’s doping situation for many years, but now seem about to act.

Four gold medal winners China’s Fan Yilin, from left, Madison Kocian of the U.S., Russia’s Viktoriia Komova and Russia’s Daria Spiridonova pose after their uneven bars exercise at the women's apparatus final competition at the World Artistic Gymnastics championships at the SSE Hydro Arena in Glasgow, Scotland, Saturday, Oct. 31, 2015. (AP Photo/Matthias Schrader)
Four gold medal winners China’s Fan Yilin, from left, Madison Kocian of the U.S., Russia’s Viktoriia Komova and Russia’s Daria Spiridonova pose after their uneven bars exercise at the women’s apparatus final competition at the World Artistic Gymnastics championships at the SSE Hydro Arena in Glasgow, Scotland, Saturday, Oct. 31, 2015. (AP Photo/Matthias Schrader)

15.366 – you would think that a score to the thousandth would be hard to tie, but it can happen. At the World Gymnastics Championship in Glasgow, Scotland, as many as six judges managed to put up scores that placed FOUR gymnasts at exactly 15.366 in the uneven bars final.

And so, Russians, Viktoria Komova and Daria Spiridonova, China’s Fan Yilin, and American Madison Kocian all received gold medals and then listened to three national anthems in succession.

The International Olympic Committee does not like ties in gymnastics, so has a tie breaker based on so called “start values” and “execution marks”, but to many, including FIG (the International Gymnastics Federation), ties are the right call. And yet, four? American Gabby Douglas finished fifth, and this is what she had to say according to AP: “I’ve never seen that before,” said reigning Olympic champion Gabby Douglas, who finished fifth. “I was just like really judges? Come on now!”