Ulis Williams stumbles in the 4X400 relay finals_The Olympic Century - XVIII Olympiad - Volume 16
Ulis Williams stumbles handing off the baton to Henry Carr in the 4X400 relay finals_The Olympic Century – XVIII Olympiad – Volume 16

The baton hand off in relay races are critical. The slightest misplay and you lose. The US 4X100 relay team in Rome, which had the fastest time in the finals, was disqualified because of a mis-timed hand off between two runners.

So when you see a picture like the one above, you can imagine only disaster. American Ulis Williams was handing off to anchor Henry Carr in the finals of the 4X400 relay race in the 1964 Tokyo Olympics. As Ulis told me, he saw his closest competition fall in behind Williams to get the inside lane. That’s when Williams put on the jets around the curve approaching the exchange lane where the anchor awaited.

“I put on the speed and got five or six yards on him,” Williams explained to me. “Henry (Carr) took off, but he didn’t take off fast enough. He was too close on my approach, and I didn’t want to spike him. I took a chance and leaned forward to give him the baton, so I took a short step, didn’t plant my lead foot. I concentrated so much on handing him the baton that I slammed hard into the ground.”

It was a scary moment for lead runner, Ollan Cassell. “I dragged Ulis off because I didn’t want him to get a DQ for interference.” Williams said he tore the skin right off his upper thigh, but all he remembers is celebrating with his teammates at the finish line.

Carr successfully

From the book, “Tokyo Olympics Special Issue_Kokusai Johosha”. Gaston Roelants is splashing to the lead.

I love etymology – the origins of words. Some people say that the classic American phrase – hunky dory – originated in Japan, although there are multiple explanations for this expression.

The etymology of the athletic discipline, the steeplechase, apparently has a clearer history – a traditional race in Ireland where horses or runners raced from church to church, jumping over narrow streams and low stone walls.

In 1964, the Belgian, Gaston Roelants, was the best steeplechaser in the world. The European Champion, Roelants came to Tokyo as the favorite, and he didn’t disappoint. He won the finals of the 3,000-meter race over hurdles and puddles in 8 minutes and 30.8 seconds, an Olympic record at the time.

There is relatively little video on the 1964 summer games on the internet, but thankfully you find nuggets, like this amateur film of Roelants running in the Tokyo Olympics. Roelants is at the head of the pack.

If you are a runner

The red cinder track with white vinyl lines in the National Stadium stood out in beautiful contrast to the green infield and the blue sky.

But compared to the synthetic tracks of today, not many runners miss the cinder tracks. Ollan Cassel, winner in the 4X400 relay team, said they referred to cinder tracks as “British garbage”.

Cinder tracks were often made by a British company called “En–Tout-Cas“, which was also the name of the surface they first created for tennis courts in the early 20th century. As noted in the link to this company, this British bricklaying and construction firm turned another man’s garbage into gold. They procured vast amounts of rubble that was the result of German bombing raids over London during World War II and created tennis courts and running tracks all over the world.

By 1968, cinder tracks were replaced by synthetic tracks. Cassell said that there was a big difference, between the two. “The cinders were always uneven and needed long spikes, which dug into the track and attracted the material into the shoes. This made it more difficult to glide and run like on a cloud.”

The shift from cinder tracks to artificial tracks had another effect, according to Cassell. “The all-weather track made it necessary for shoe companies to make special shoes with much shorter spikes, often called brush spikes, to keep the damage to the track to a minimum. You could also get a better stride rhythm with less resistance, as well as receive more bounce form each stride.”

Fascinating point of view article by Canadian sprinter Andre de Grasse, who reflects on sudden fame.  http://www.cbc.ca/sportslongform/entry/andre-de-grasse-what-did-i-just-do

From
From “A Picture History of the Olympics”, by James Coote

The women’s 80 meters hurdles race in Tokyo in 1964 had one of the tightest finishes you will see, with three women finishing in a near virtual tie. But I’m not here to talk about the thrill of victory, but instead, the agony of defeat.

The very best athletes in the world come to the Olympic Games with every intention to go to their very limits. That effort has risk. Marion Snider, 200-meter champion from Canada, hit a hurdle and landed hard on the cinder track, going limp as other runners zipped by her. The 22-year-old from Toronto was carried off on a stretcher.

Olympians train and prepare hard every day waiting for this moment. Snider’s was in her first and only race in Tokyo. Here is a picture of her before

Ron Clarke at Melbourne OlympicsAt the tender age of 18, Ron Clarke carried the Olympic torch through the Melbourne Cricket Ground up the steps to light the Olympic cauldron. Clarke would go on to break 17 world records in middle distance running, as well as take the bronze medal in the 10,000 meter race in Tokyo in 1964.

The self-described “accountant who also runs”, had a reputation for being a sportsman, and would go on to become the mayor of Queensland’s Gold Coast.

Here is a film clip of Ron Clarke showing his training routine as he prepared for competition in Europe before flying over to Tokyo for the 1964 Games, where he would captain the Australian athletics team.

Admit it. You’ve done it. Maybe it was at an Independence Day picnic in America, or a company offsite in Penang. You got down and dirty, strained every sinew in your body, and pulled that rope as if your life depended on it. If you had strength and rhythm on your side, you basked in glory as your enemy fell splashing into the mud pit.

Tug of war.

If you were a slave to the boob tube in America in the 1970s, then you watched “Battle of the Stars”, a program where teams of actors and celebrities competed against each other in athletic competitions, the highlight being the tug of war.

There was a time when nations competed for medals at the Olympics in this contest of strength and teamwork: gold and glory was won by a combined team from Denmark and Sweden in Paris in 1900, by the US in 1904 in St Louis, by Great Britain in London in 1908, by Sweden in Stockholm in 1912, and by Great Britain again in Antwerp in 1920.

1920 Olympics_tug of warBut ever since 1920, Olympic tug of war went the way of the horse and buggy.

One hundred years later, the tug of war is attempting a comeback. According to NBC OlympicTalk, tug of war is one of 26 sports hoping to be included

usain bolt in ny
Usain Bolt, left, of Jamaica, winning the 200-meter dash in 20.29 seconds Saturday at the Adidas Grand Prix at Icahn Stadium in New York. Credit Hilary Swift/The New York Times

Wow! Usain Bolt, the fastest man in the world, won the 200 meters in New York in a very slow 20.29 seconds. That’s only .01 seconds faster than Henry Carr’s gold medal time in 1964.  Will Bolt be ready for Rio?

http://olympictalk.nbcsports.com/2015/06/13/usain-bolt-slow-in-adidas-grand-prix-victory/

TOKYO, JAPAN - OCTOBER 17:  (CHINA OUT, SOUTH KOREA OUT) Henry Carr (2nd L) of United States crosses the finishing line to win the gold medal in the Men's 200m at the National Stadium during the Tokyo Olympic on October 17, 1964 in Tokyo, Japan.  (Photo by The Asahi Shimbun via Getty Images)
TOKYO, JAPAN – OCTOBER 17: (CHINA OUT, SOUTH KOREA OUT) Henry Carr (2nd L) of United States crosses the finishing line to win the gold medal in the Men’s 200m at the National Stadium during the Tokyo Olympic on October 17, 1964 in Tokyo, Japan. (Photo by The Asahi Shimbun via Getty Images)

In Rome, the US men’s team did not take its customary gold in any of the 100 or 200-meter races. Along with Bob Hayes, Henry Carr returned sprint supremacy to the United States in Tokyo in 1964. Carr won gold in the 200-meter race as well as in the 4X400 relay competition.

Carr passed away on May 29, 2015.

In Tokyo, his running mate on that world-record setting 4X400 team, Ollan Cassell, told me nobody was going to take gold from Carr in the 200. “Mike Larrabee and I were practicing our 200 meter sprints, and Henry wanted to join. I told him that the times were really fast. He was not really dressed for a serious sprint as he was wearing his sweats and fat running shoes with no spikes. The coach even told Henry that he could hurt himself running without spikes. Henry then proceeded to finish ahead of both me and Mike. An Italian 200 meter runner was watching. He realized he would be running for second.”

Carr would go on to

BBC
BBC

They appear to waddle more than walk. But that’s how you attain speeds of 8 km per hour without ever having a foot leave the ground at any time.

Ken Matthews, the electrician from Erdington, England, tasted bitter disappointment in Rome, failing to complete the 20km walk at the Rome Olympics. Determined to compete in Tokyo, he clocked out at 5pm from the local power plant, and pounded the roads in training. As he said in this FT.com article, he gave himself “a thrashing”, building up his stamina and

16th December 1964:  Britain's Ken Matthews is supported by his wife Sheila after winning the 20 kilometre walk at the Tokyo Olympic Games in a record time of 1 hour 29 minutes 34 seconds.  (Photo by Central Press/Getty Images)
16th December 1964: Britain’s Ken Matthews is supported by his wife Sheila after winning the 20 kilometre walk at the Tokyo Olympic Games in a record time of 1 hour 29 minutes 34 seconds. (Photo by Central Press/Getty Images)

power in his legs.

And there he was, all alone as he entered the National Stadium on October 15, setting an Olympic record in the 20-kilometer walk.

And there she was, all of a sudden, on the track and embracing her husband, the Olympic champion.

As the Japan Times wrote