At the tender age of 18, Ron Clarke carried the Olympic torch through the Melbourne Cricket Ground up the steps to light the Olympic cauldron. Clarke would go on to break 17 world records in middle distance running, as well as take the bronze medal in the 10,000 meter race in Tokyo in 1964.

The self-described “accountant who also runs”, had a reputation for being a sportsman, and would go on to become the mayor of Queensland’s Gold Coast.

Here is a film clip of Ron Clarke showing his training routine as he prepared for competition in Europe before flying over to Tokyo for the 1964 Games, where he would captain the Australian athletics team.