Qui Bo diver
Qiu Bo

There are 8 gold medals up for grabs in the diving competitions at the Rio Olympics: the 10-meter platform and 3-meter springboard for both men and women, as well as synchronized 10-meter platform and synchronized 3-meter springboard, for both men and women.

In the past three Olympics in London, Beijing and Athens, athletes from the People’s Republic of China have won four, seven and six of the possible eight at the respective Olympics, which is pretty darn good. The international organization overseeing swimming and diving, FINA, organized four international competitions in 2016 – the FINA Diving World Series. Of the 40 gold medals up for grabs in those four competitions, the Chinese took an outstanding 38 of them. That’s 95% of the gold medals in 2016. That’s dominance.

While defending Olympic champion of the 10-meter platform, David Boudia hopes to return America to Olympic diving glory with a rare Olympian gold-medal repeat. To do so he will likely have to beat Qiu Bo, the man he defeated in London, who will of course be very hungry for revenge. Qiu is the current world champion in the 10-meters, where he edged out Boudia, and in fact has won three straight world championships since 2011, something only American Greg Louganis has done.

But Qiu is just one of a mini army of divers from China who look to take gold in diving in Rio.

Wu Minxia
Wu Minxia

Wu Minxia recently was the 2015 world champion in synchronized 3-meter springboard, partnering with teammate Shi Tingmao to win gold. She is hoping to exceed her current medal haul of six since 2004 and become the most decorated female Olympic diver in history.

And after their victories in the 2015 world championships, the Chinese are also favored to win in the men’s synchronized 3-meter springboard, the men’s synchronized 10-meter platform, the 3-meter springboard, the women’s 3-meter springboard, as well as the women’s synchronized 1-meter platform.

In other words, except perhaps for the men’s 10-meter platform, it’s possible that the Chinese can take 7 of 8 golds at the Rio Games, in addition to silvers and bronzes along the way. As Tom Gompf, the American diver who took bronze in the 10-meter platform competition at the 1964 Tokyo Olympics told me, “The Chinese dominate. They will get the bulk of the medals. If you saw their program you’d understand why.”

There you have it. Expect to hear the Chinese national anthem around the diving pool…a lot.

Russians banned not banned
Source: ABC News Australia

Who’s in? Who’s out? The very political decision making process for which Russian athletes are considered eligible for the Rio Olympics or not has changed yet again.

As most of the sporting world is aware, the World Anti-Doping Agency (WADA) issued a report recommending that the entire team from Russia be banned from the upcoming Rio Olympics. The International Olympic Committee, which originally had the final thumbs-up, thumbs-down accountability on who gets to participate in the Olympics, decided to defer judgment on Russian eligibility to the international sports federations.

IOC and Russian flagsThis created chaos as, frankly, with less than two weeks to go, the various federations, some supremely under-resourced, have to make a well-researched decision on who to ban or not to ban. Many have criticized that decision. And as can be expected, decisions on Russians allowed to compete are inconsistent.

In this great summary by ABC News of Australia (as of July 27), the IAAF has banned all track and field athletes, as has the International Wrestling Federation. The World Rowing Federation has approved 6 for participation, but banned 19. The governing body for badminton (BWF), the International Judo Federation and the governing world body for volleyball, FIVB, have essentially cleared all of their eligible Russian players to compete.

As of this writing, the current estimates for Russian competitors at the Rio Olympics is more than 200, according to the Daily Mail.

However, on July 30, the IOC, likely buckling to criticism, decided to set up a three-member panel that will ultimately decide on Olympic eligibility, based on recommendations from the federations. The IOC spokesperson said that the process would be completed by August 5, which also happens to be the day of the Olympics opening ceremonies.

One person of note who will not be competing – Yuliya Stepanova. The athlete who risked her career, and perhaps even her life to help blow the whistle on the Russian state-sponsored doping and cover-up operations by talking with journalists and WADA was ironically banned.

Rusanova of Russia competes during the woman's 800 metres semi-final heat 1 at the IAAF World Championships in Daegu
Yuliya Stepanova

The IAAF, which has been hawkish in banning Russians from international competition, recognized the bravery and impact of Stepanova by approved her competition in the Rio Olympics as a “neutral athlete”. Despite that, the IOC decided to ban Stepanova from competing for her failed drug tests in the past, while conveniently dropping its accountability, casting a blind eye in all the other cases by allowing a third party to determine Olympic eligibility.

By the way, the honorary president of the International Judo Federation is Russia’s President Vladimir Putin.

As Olympians finalize their preparations for the 2016 Rio Olympics, parents of Olympians too are gearing up for the emotional roller coaster. At times, mothers can have an outsized impact on the development of their children – think Duke Ellington, Richard Nixon or Norman Bates.

Thank you Mom Strong 1

In homage to one of their biggest customer segments, global fast-moving consumer goods company, P&G, has continued its “Thank You Mom” campaign, launching one of its most talked-about commercials two months ago. Hollywood director, Jeff Nichols, was hired to create its flagship commercial as a run-up to the Games. And while he took an uncharacteristically dark turn in theme, the commercial proved to be a viral hit.

Thank you Mom Strong 2

The 2-minute commercial, Strong, tells the stories of athletes whose mothers protected them, sheltered them, comforted them during difficult or even dangerous times: a tornado, a car crash, air turbulence, bullying.

Yes, there are violins that help pull at your heartstrings.

Chris Froome wins 2016 Tour de France
Chris Froome wins the 2016 Tour de France

On Sunday, July 24, Chris Froome celebrated his third Tour de France victory. He is the first person since the legendary Spaniard, Miguel Indurain, in 1995, to win consecutive Tour de Frances. (Of course, that doesn’t include the American cyclist who must not be named.)

But despite winning the premier cycling event of the year, Froome wants to bring gold back to Britain at the 2016 Rio Olympics. In fact, Froome was on Team GB at the 2012 London Olympics, where he and his teammates ensured victory for Bradley Wiggins in the road race. This year, Team GB will be looking to propel Froome to gold.

According to the BBC, Froome “can climb and time trial with the best in the race and has one of the strongest teams ever assembled around him.” In the tour, he did just that, and also, fortunately, avoided injury.

As sometimes happens, the crowds on the narrow mountain roads can narrow the path like so-much cholesterol. On Mont Ventoux, a television motorbike was forced to stop suddenly, creating a quick pile up. The speed was slow, but cyclists fell and bikes became unwieldy. Froome’s bicycle was crushed by another motorcycle, so he simply decided to jog up the hill, finding bicycles along the way to get him where he needed to go.

His biggest rival, Tom Dumoulin, was not so fortunate. In a separate incident, he collided with another cyclist, and ended up breaking the radius bone in his left forearm. With essentially, a broken wrist, it is unlikely that Dumoulin will recover in time for Rio.

Other rivals include Nairo Quintana of Colombia and Alberto Contador from Spain will compete on the 241.6 km course that starts at Fort Copacabana that goes West along the beaches, sweeps North and then East inland, before returning to the fort. Barring injury, Froome is looking to pull into Fort Copacabana and take the road race gold medal for Great Britain again.

US swimmer Katie Ledecky  poses on the p
US swimmer Katie Ledecky poses on the podium after winning gold in the women’s 800m freestyle final during the swimming event at the London 2012 Olympic Games on August 3, 2012 in London. AFP PHOTO / FABRICE COFFRINI (Photo credit should read FABRICE COFFRINI/AFP/GettyImages)

Katie Ledecky is as close to a sure thing there is. The 19-year-old already has a gold medal from her 800-meter freestyle victory at the 2012 London Games. Gold in the 400- and 800-meter freestyle at the Rio Olympics are considered a near lock.

Owner of the fastest times in 400- and 800-meter women’s swimming this year, Ledecky, the world record holder in both events owns eight of the ten fastest 400-meter times and nine of the top ten fastest 800-meter times…ever.

More incredibly, Ledecky has blossomed into a rare swimming competitor that has excelled at both mid and short distances. She also owns the fastest time in the world in the 200-meter freestyle, showing a diversity of performance that hasn’t been seen since the 1968 Mexico City Games. Back then, it was American teenager from Annapolis, Maryland, Debbie Meyer, who achieved an incredible swimming trifecta, winning gold in the 200, 400 and 800-meter freestyle events.

Katie Ledecky and Debbie Meyer
Katie Ledecky and Debbie Meyer

As Meyer reflected in this New York Times article, “When I watch her swim, it brings back so many memories.”

The Stanford University enrollee is primed for golden success in the 400 and 800 meters. Additionally, she has qualified for both the 200- and 100-meters. The Freestyle Queen will reign in Rio. The question is not how. It’s how many.

Claressa Shields USA
Claressa Shields, SHE GOAT

She grew up in Flint, Michigan, a city so poor and underserved that the local government doesn’t care their children are being poisoned by lead in the water. But she had a talent – to hit, and hit hard.

Claressa Shields is the world’s strongest female boxer in the middleweight class (75kg), and is a favorite to win gold at the 2016 Rio Olympics. In fact, she could become the first American to win boxing gold in two successive Olympics.

She is a marketing phenomenon heading into the Summer Games – the most recent being her appearance in the recent Sports Illustrated The Magazine’s Body issue, which features nude photos of some of the most famous athletes in the world. But it is the documentary, T-Rex, which tells the story of a fragile young girl turning into a determined woman and Olympic champion, that put her firmly on the American pop culture map.

Will she have strong competition at the Rio Games? Of course, she still has to be win her three or four contests. But as Shields stated recently in Slate’s sports podcast, Hang Up and Listen, she has fought all her known competition and beat them all at least once. And when she won the middleweight women’s world boxing championship on May 27 this year in Astana, Kazakhstan, she beat the only strong contender she had not faced, Nouchka Fontjin of the Netherlands.

She’s (Nouchka) pretty tall, she’s a heavy hitter. For the last two years, I just can’t wait to fight her. I can’t wait to run into her. She was ranked number 3 in the world, and when someone’s ranked that high, and I hadn’t fought them, there’s always some talk. I want to prove the doubters wrong, prove that I’m the best, prove that I cannot be beat by anybody. For the last two years, she’s been an opponent I’ve been hitting on in the gym against her because I thought she was top competition. I fought her in the worlds and dominated her, 3-0. She was competitive. But I was just great.

Shields is 74-1 in her career, a two-time world champion, gunning for a second Olympic gold. Chances of success? High.

Daraya Pishchalnikova
Darya Pishchalnikova

On June 17, the International Association of Athletics Federations (IAAF) barred the entire Russian track and field team from competing in the 2016 Summer Games in Rio this August due to revelations of Russia’s state-sponsored doping of its athletes. As the head of the IAAF, Sebastian Coe, stated during this historic announcement, “Politics was not playing a part in that room today. It was unambiguous.”

The scale of this ban due to doping is unprecedented in Olympic history, and will have a significant impact on the Rio medal tally as Russia won 18 medals in track and field, including 8 gold medals, at the 2012 London Games. This is a tragedy for Russians, who likely were fully expectant of their citizens bringing home medals and glory from Brazil. But it is also a victory for athletes who live clean sporting lives, and a bit of redemption for athletes whose final results may have been affected by a tainted Russian athlete.

But this a complex tale of good and bad, with victims, heroes and dreamers. Here are a few of the players in this tragedy:

The Whistle-Blowing Victim, Darya Pishchalnikova: Way back in December of 2012, a female discus thrower from Astrakhan Russia wrote a very sensitive email in English, and sent it to the World Anti-Doping Agency. Darya Pishchalnikova took a chance by opening up to the global doping regulatory authority, expecting her whistle lowing to be handled with the utmost confidentiality. According to this New York Times article, Pishchalnikova’s email was sent to the top three WADA officials at the time, with a note explaining that the discus thrower’s accusations were “relatively precise”, filled with facts and names. What did WADA do with Pischalnikova’s email? They forwarded it to the Russian sports authorities

What is interesting is that she had actually tested positive for an anabolic steroid prior to the 2012 London Games in May, 2012. She blew the whistle 7 months later, explaining how she had taken banned substances as a part of a systematic doping program in Russia. But perhaps predictably, after the Russian authorities were forwarded Pischalnikova’s email from WADA, the Russian Athletics Federation banned her from competing any further for Russia.

Rusanova of Russia competes during the woman's 800 metres semi-final heat 1 at the IAAF World Championships in Daegu
Yuliya Rusanova of Russia; REUTERS/Michael Dalder

The Reluctant Hero, Yuliya Stepanova: Like Pishchalnikova, Yuliya Stepanova (now Rusanova) was a standout athlete who was banned by the IAAF due to abnormalities with her bloodwork. Her husband, Vitaly Stepanov, was actually a member of the Russian Anti-Doping Agency (RUSADA), who was growing disenchanted with RUSADA’s lack of integrity. At one point, the 800-meter specialist took steps to divorce herself from her crusading husband. But after Yuliya was banned by the IAAF for two years, the couple committed to work together, and began to think about ways to share their insight into systematic doping of Russian athletes. Eventually, they agreed to go on camera with German news broadcaster, ARD, for a documentary that blew the lid off Russia’s state-sponsored doping system. Fearing for their safety, the couple, now married, are living in the United States.

Sochi Winter Olympic Games - Pre-Games activity - Wednesday
Sir Craig Reedie

The Reluctant Sheriff, WADA: We know that the World Anti-Doping Agency was aware of allegations into Russian state-sponsored doping, as early as December, 2012 based on Pischalnikova’s case. We also know according to this 60 Minutes account that Yuliya’s husband, Vitaly sent 200 emails and 50 letters to WADA, detailing what he knew as an insider at RUSADA. As 60 Minutes stated, “his crusade eventually cost him his job.”

WADA’s president is Craig Reedie. In this New York Times article, he acknowledges that Vitaly contacted him, but also implied he did not act on it. In fact, he even confirmed “that he had sent a reassuring email to the Russian sports ministry in April — four months after the ARD documentary was broadcast — in which he praised the sports minister, Vitaly Mutko, for his efforts in the fight against doping and said there was ‘no intention in WADA to do anything to affect’ their relationship.”

Wow.

The Hopeful, Yelena Isinbayeva: Pole vaulting has been an Olympic event for women for only four Olympiads, debuting at the 2000 Sydney Games. In that period, Russian Yelena Isinbayeva has won gold in 2004 and 2008 before taking bronze in 2012. She has never tested positive for drugs. And despite the ban, she still hopes to participate in her fifth and

Rio Olympics silver gold and bronze medals

Brazil is the home to the Amazon Rain Forest, so diverse in fauna and flora that Brazil is considered a “megadiverse country”, one that demands greater global attention in preserving its biological riches. With the ultimate global party – the 2016 Olympic Games – about to commence in Rio de Janeiro, authorities are ensuring that messages about environmental protection are given priority.

On June 14, Rio 2016 and Brazilian Mint held a press conference to display the medals to be awarded to top three finalists in the Olympic and Paralympic competitions to be held in August and September this year.

The talking points:

  • The nearly 2,500 gold, silver and bronze medals were produced according to strict sustainability criteria.
  • The gold medals were formed by gold that was extracted without the use of mercury.
  • Thirty percent of the silver and bronze medals are made up of recycled materials.
  • Half of the plastic in the ribbons that will suspend the medals were made from recycled plastic bottles.

What caught my eye? The fact that mercury wasn’t used in the mining of gold. I know mercury is a substance humans generally want to avoid direct exposure to. One of Japan’s most infamous environmental health cases and lawsuits are based on a Japanese company in Kumamoto that routinely released mercury into Minamata Bay, causing thousands of cases of mercury poisoning. In Japan, that condition is called Minamata Disease.

What I didn’t know was that mercury has become a popular tool for mining gold. Chemically, mercury and gold attract, or as the scientists would say, mercury amalgamates to gold. This small understanding of chemistry has motivated miners to use mercury in a variety of ways to separate gold specs from rock and dust.

The video below on artisanal gold mining demonstrates the process. First miners pick away at walls of rock with the understanding that gold nuggets an gold dust are in the seams. Large chunks of rock are then handcrushed, and then crushed further by mechanized processes. When the rock has been reduced to pebbles and dust, water is added. At this stage, mercury, which is a liquid element easily purchased, is added to the mix.

Mercury and gold attract, form an amalgam, and thus are easily gathered from the gold-mercury-water slush.

While coming into contact with mercury is not a good idea, as the workers inevitably do in this process, the next step is the most life threatening. The amalgams are then heated so that the gold can be separate from the amalgam. Essentially, the mercury is burned off, released in fumes. It is those fumes that are inhaled by the workers.

The end of the video leads to a conclusion that makes me wonder why gold is so important in the first place: one ounce of gold is mined from one ton of ore using mercury amalgamation techniques. It is good that the 2016 Rio Olympic gold medals are not mined from that poisonous process. But like blood diamonds, poison gold needs to be outlawed.