Catch. Drive. Release. Recovery. The four phases of the rowing stroke are simple. The ability for more than two people at a time to execute them in synch is not.

When the straight four crew from the Lake Washington Rowing Club arrived in Tokyo for the 1964 Summer Olympics, they were in synch and they were ready. “We believed we had a great chance to win gold,” reflected Theo (Ted) Mittet), who sat in the bow.

As Dick Lyon, who sat in the number two seat in front of Mittet in the shell, told me, after winning the US Trials, the team of Ted Nash, Phil Durbrow, Lyon and Mittet were running very fast times – doing 500-meter sprints in 1 minute 27 or 28 seconds, which was better than the times Nash’s gold medal winning team at the 1960 Rome Olympics.

When the crew from America lined up against Great Britain, the Netherlands, Argentina and Italy, they were raring to go. The stroke, Nash, got Team USA off to a flying start, and at the halfway mark of 1,000 meters, Nash and his team were “open water,” (more than a length) up on second place Britain. The Americans had, what they call, swing. Until disaster struck.

As Nash recalled in Peter Mallory’s book, The Sport of Rowing, with the US shell comfortably ahead, the rower behind him, Durbrow, suddenly coughed up blood on and over Nash’s right shoulder. Lyon told me that at the 1,200-meter mark, the boat suddenly turned sideways, and he could see that Durbrow was having trouble breathing. “He was swinging in his seat and he had no power in his arms,” said Lyon. Here’s how the situation was described in Mallory’s account:

Nash: The boat slowed and we stopped. We came to a complete stop. Then Phil said, “I’m okay. Let’s go.” We were screaming by everybody once again, but Phil had a second episode of blood loss, and the guys in the bow, who could see his condition, yelled down to me, “Phil’s really hurting. Please paddle.”

Mittet: I remember the absolute disbelief of watching Phil’s blade falter. How could this be? What was wrong? Our feelings and concerns shifted totally to Phil in an instant – we knew that this was serious.

This was a disaster. The coxless four from the USA still managed to cross the finish line. In fact, they completed their heat with a time of 6:56.40, over 5 seconds ahead of the Netherlands. Britain finished first and advanced to the finals, but because Nash’s team recovered enough to finish, they were still eligible for the repechage, a second chance for all the crews that did not finish first in their heat.

And yet, Durbrow was in the hospital. The team that only magically came together after trying countless variations of 17 different people, was now forced to re-make the team with an alternate, Geoff Picard, who was in Tokyo for just such a scenario. With the finals only two days away, Nash’s straight four were no longer expecting to win gold, and were feeling that a medal of any color would be wishful thinking at best.

And yet, expectation and reality, as they saw, and would eventually see, are often at odds. In the case of the LWRC coxless four, recovery followed quickly upon release.

• The Amazing Journey of LWRC’s Straight Four Rowers in ’64 Part 1: Coming Together
• The Amazing Journey of LWRC’s Straight Four Rowers in ’64 Part 2: Expectations for Gold Upended by the Unexpected
• The Amazing Journey of LWRC’s Straight Four in ’64 Part 3: How Team USA in Tokyo Put the “Recovery” in Catch, Drive, Release and Recovery